Start here
Who this helps
Use these exercises if the tense exists in your notes but not in your mouth: you can label am/is/are + -ing on a test, yet a live picture description or a “what are you working on?” question still produces present simple or silence.
It also fits the opposite learner - the one who fell in love with -ing and now attaches it to everything, including knowing and wanting. Both problems are drill problems, not understanding problems, and both respond to the same medicine: producing full sentences about what is actually happening around you, while it happens.
Section 2
Scenarios to practise
Describing what is happening now — Practice focus: Use am, is, or are plus verb-ing for actions in progress. Pressure move: Say what three people are doing in a picture or real room. Explaining a temporary work situation — Practice focus: Use present continuous for projects, training, or changes that are not permanent. Pressure move: Compare it with a present simple sentence about routine. Talking about changes — Practice focus: Use phrases such as “is increasing,” “are improving,” or “is becoming easier.” Pressure move: Add one reason for the change. Mentioning future arrangements — Practice focus: Use present continuous for fixed personal arrangements when context is clear. Pressure move: Include the time so it does not sound like right now.
Section 3
Weak vs improved examples
The five pairs map the five uses - form, temporary, routine contrast, trend, arrangement. Say each improved version aloud, because two of the five errors are invisible on paper and only surface in speech.
Now - Weak: “She work now.” Improved: “She is working now.” The be-verb is not optional decoration; it carries the tense, and dropping it is the number-one error for speakers of languages without a continuous form. Temporary - Weak: “I work on a new project this month.” Improved: “I am working on a new project this month.” “This month” signals a temporary situation, and temporary situations pull the continuous even when the action is not happening this second.
Routine contrast - Weak: “I am usually starting at 9.” Improved: “I usually start at 9, but today I am starting at 10.” Usually and every day belong to present simple; today's exception belongs to the continuous - the two halves of that sentence are the whole lesson. Trend - Weak: “My English becomes better.” Improved: “My English is becoming clearer because I am practising every day.” Gradual change reads as movement in progress, so English gives it the continuous.
Arrangement - Weak: “We meet tomorrow at 3.” Improved: “We are meeting tomorrow at 3.” A fixed arrangement with a named time takes the continuous, and the time phrase is what stops it sounding like right now. After the five pairs, produce your own set - one thing happening now, one temporary this month, one exception to your routine, one trend, one arrangement - all true.
Section 4
Phrase bank
These chunks pre-load the be-verb, which is exactly the part that drops under pressure - drilling “I am working on” as one block leaves nothing to forget. The now group (I am working on, she is speaking with, they are reviewing) covers live updates and every answer to “what are you doing?”.
The temporary group carries its time signal inside: “I am taking a course this month,” “we are using a new system for now.” Keep the time phrase attached, because it is what justifies the tense.
The change-and-arrangement group (is becoming easier, are meeting tomorrow, am starting later today) needs the time or direction word most of all - “we are meeting” without “tomorrow at three” sounds like the meeting is happening as you speak. Say each chunk with a real project, course, or appointment from your own week.
Practical focus
- I am working on...
- She is speaking with...
- They are reviewing...
- We are practising...
- The team is checking...
- I am taking a course this month.
- We are using a new system.
- He is covering another shift.
Section 5
Practice tasks
Exercise 1: Room broadcast - Describe what five people or machines around you are doing right now, aloud: “The printer is warming up; Amir is talking on the phone.” No preparation - the tense exists for live description, so practise it live. Exercise 2: Spelling ladder - Write the -ing forms of make, run, sit, lie, study, stop, begin, and write, then say them; the doubling and dropped-e rules only stick through the hand and mouth together.
Exercise 3: Routine versus today - Write three pairs about your own week on the “usually / but today” frame: “I usually take the bus, but today I am walking.” Exercise 4: Stative fence - Take know, want, need, like, and believe, force each into a wrong -ing sentence once, then say the correct simple version; visiting the error deliberately inoculates against it.
Exercise 5: Arrangement calendar - Read your next three real appointments aloud in the continuous with times: “I am seeing the dentist on Thursday at four.” Exercise 6: Question flip - Turn five of your statements into questions, checking the inversion each time: “You are coming” becomes “Are you coming?” - rising tone on a statement is not a question in writing.
Section 6
Second-turn practice
The natural second turn for this tense is the follow-up to any update: you say “I am working on the reports,” and the reply is “Which ones?” or “Until when?” Prepare the extension pattern - the second sentence adds the temporary frame or the arrangement: “I am working on the Q3 reports; I am finishing them this week, and we are reviewing them Friday.” Three continuous forms, three different uses, one breath.
Drill with a partner who asks only “And then?” Each answer must stay in the tense until the tense genuinely runs out and present simple takes over for the routine part. Feeling that handover point is the real skill.
Section 7
Common mistakes to avoid
Forgetting am, is, or are before the -ing verb. - Using present continuous for every routine. - Adding -ing to a stative verb when simple present sounds better. - Forgetting the time phrase that shows a future arrangement. - Practising forms without saying full sentences. - Ignoring the difference between “I work” and “I am working.”
Practical focus
- Forgetting am, is, or are before the -ing verb.
- Using present continuous for every routine.
- Adding -ing to a stative verb when simple present sounds better.
- Forgetting the time phrase that shows a future arrangement.
- Practising forms without saying full sentences.
- Ignoring the difference between “I work” and “I am working.”
Section 8
A practical plan
Form before meaning: the first two days build the mechanics, the middle days attach the four uses, and the weekend tests live speed.
The pass mark is honest and measurable - fewer dropped be-verbs on Day 7's recording than on Day 6's.
Practical focus
- Day 1: form only - twenty am/is/are + -ing sentences about your real surroundings, accuracy over speed.
- Day 2: the spelling ladder, plus the question flip on ten of Day 1's sentences.
- Day 3: routine-versus-today pairs from your own week; say both halves of each.
- Day 4: stative fence - drill the refuse-list (know, want, need, believe, understand) in correct simple forms.
- Day 5: arrangements - your real calendar for next week, aloud, with times.
- Day 6: the one-minute broadcast - describe a busy place live and count the dropped be-verbs on the recording.
- Day 7: redo the broadcast in the same place; fewer drops and faster starts is the pass.
Section 9
Personalization worksheet
Fill four personal frames and keep them. Now: “Right now I am ___ while ___ is ___.” Temporary: “This month I am ___ because ___.” Exception: “I usually ___, but this week I am ___.” Arrangement: “On ___ at ___ I am ___ with ___.”
Written with your real project, course, schedule change, and appointment, these four lines cover every legitimate use of the tense - and anything you want to say that fits none of them probably belongs in present simple. That sorting instinct, built on your own life, is worth more than any rule table.
Section 10
Mini scripts to adapt
Four spoken shapes where this tense earns its living - keep the frames, change the facts.
The self-correction script is included deliberately: catching your own dropped be-verb mid-sentence and repairing it without stopping is the last stage before the form becomes automatic.
Practical focus
- Status answer: “I'm working on the invoices at the moment - I'm finishing the June batch this week.”
- Small talk: “How's the course going?” - “Good, it's getting easier, and my listening is improving.”
- Plan check: “Are you coming on Saturday? We're meeting at the north entrance at ten.”
- Self-correct: “She work - sorry, she's working from home today.”
Section 11
Level adaptation
A2: build only the now-meaning with visible actions - describe rooms, pictures, and street scenes, keeping every sentence under eight words so the be-verb has no room to hide. B1: add the temporary and arrangement uses plus the routine contrast, which requires holding two tenses in one sentence.
B2: work on the subtleties - always + continuous for complaints (“he is always losing his keys”), the narrow stative exceptions (“I'm thinking about it” versus “I think it's fine”), and keeping accuracy while describing at full speed. The order matters: learners who meet the arrangement use before the now-use is solid start decorating every future with -ing.
Section 12
Review loop
Close each session by recording one ten-second broadcast of whatever is around you, dated. Once a week, play the recordings in order and count two things: dropped be-verbs and hesitations before -ing forms.
Falling numbers week over week are the progress measure. The day a broadcast comes out clean at natural speed, shift your review time to the routine-contrast pairs - they decay fastest.
Section 14
How to use feedback
Ask listeners to flag exactly two things and ignore the rest: missing be-verbs and -ing on stative verbs. The first is your frequency error; the second is your fossil risk. A useful trick for teachers and partners: have them repeat your sentence back with the error intact - “she working from home?” - so you hear it from outside. Learners routinely cannot hear the missing be in their own speech but catch it instantly in someone else's.
Every correction ends with you producing the fixed sentence plus one variation - new subject, same structure - before the conversation moves on.
Section 15
Focused practice extension
When the drills feel solved but speech still drops the tense, attach practice to a daily trigger instead of a session. Pick two recurring moments - the kettle boiling, the bus arriving, the software loading - and make each one a thirty-second broadcast slot: narrate what is happening, silently or aloud, in full continuous sentences. Trigger practice beats scheduled practice for this tense because its whole job is commentary on the present, and the present is always available.
After a week, upgrade the triggers: narrate what other people are probably doing right now - “my sister is picking up the kids about now” - which forces the tense away from the visible and into real fluency. Keep the stative fence active during trigger practice; the moment “I am wanting a coffee” slips through at the bus stop, the fence needs a maintenance drill that evening.
Section 16
One-minute repeat
Stand at a window, set a sixty-second timer, and broadcast: every sentence in present continuous, every sentence true, no repeated verbs. “A woman is crossing the street. Two kids are waiting for the light. The wind is picking up.” The no-repeats rule forces vocabulary retrieval while the tense runs on autopilot - which is exactly the division of labour fluent speech requires.
Section 17
Guided variations
Take one true base sentence - “I am preparing the schedule” - and stretch it through the tense's four jobs. Now: “I am preparing the schedule right now, so give me ten minutes.” Temporary: “I am preparing the schedules this month while Dana is away.” Trend: “Preparing them is getting faster each week.” Arrangement: “I am presenting the final version on Friday at nine.” One verb, four legitimate uses, four different time signals.
Then run the destruction test: say the same four sentences without their time phrases and hear how three of them collapse into confusion. That collapse teaches why the time signal is not optional. Finish with the routine flip - state the permanent version, “I prepare the schedule every month,” and feel the tense change gears.
Section 18
Focused practice module: present continuous exercises that move from form to speaking, writing, and real-time descriptions
Use this module when you know the rule but still make mistakes while speaking or writing. Present continuous practice should move through form, spelling, questions, negatives, picture description, temporary situations, and future arrangements. Practise this module in a small loop: prepare the details, produce a first version, repair one weak sentence, and repeat with a changed detail. The changed detail matters because real communication rarely matches a memorized script exactly. How this fits beside related resources — The grammar guide should explain the tense. A lesson can introduce it slowly. This module is narrower: exercises that make you produce the form in sentences, questions, short dialogues, and real-time descriptions. A useful distinction is purpose. If you need the whole topic, use the broader resource. If you need a repeatable sentence for this exact moment, practise here until the first turn and second turn both feel manageable. Scenario lab — Picture description: You describe what people are doing in an image. Try: “The woman is carrying a bag, and two children are waiting near the bus stop.” After you say or write it once, change one detail such as the time, person, document, amount, location, or reason. Then add one confirmation sentence so the listener knows what should happen next. Temporary situation: You explain something happening around now. Try: “I am staying with my cousin this week while my apartment is being repaired.” After you say or write it once, change one detail such as the time, person, document, amount, location, or reason. Then add one confirmation sentence so the listener knows what should happen next. Future arrangement: You talk about a fixed plan. Try: “We are meeting the teacher at 6 p.m. on Thursday.” After you say or write it once, change one detail such as the time, person, document, amount, location, or reason. Then add one confirmation sentence so the listener knows what should happen next. Weak to improved language — - Weak: “She going work.” Better: “She is going to work.” Why it works: It includes the be verb. - Weak: “I am work today.” Better: “I am working today.” Why it works: It uses the -ing form. - Weak: “Are you study now?” Better: “Are you studying now?” Why it works: It has correct question order and spelling. The improved version usually does three things: names the situation, gives one concrete detail, and asks for or confirms the next step. It does not need advanced vocabulary first. It needs order, tone, and enough information for the other person to answer. Phrase bank for fast recall — Form: I am working; you are studying; she is waiting; we are meeting; they are leaving. Questions: Are you coming?; What are you doing?; Where is he going?; Who are they meeting?. Common time phrases: right now; this week; at the moment; today; tomorrow evening. Choose six phrases and put them into your own sentences. If a phrase only works when copied exactly, it is not ready yet. Change the name, time, role, item, or reason until the phrase becomes flexible. Role, level, exam, and country or context adjustments — - Beginners need short controlled sentences before free speaking. - A1 learners can practise am/is/are; A2 learners can add questions and negatives; B1 learners can contrast present continuous with present simple. - Exam learners can use the tense for picture description, schedules, and speaking answers, but accuracy matters more than showing the tense often. - Present continuous is international, but future arrangement examples should use times and plans that fit your real context. Practice tasks — - Write ten sentences from a picture using am, is, and are. Repeat once with a changed detail so the language does not stay fixed in one example. - Turn five positive sentences into questions. Repeat once with a changed detail so the language does not stay fixed in one example. - Write five temporary situation sentences using this week or today. Repeat once with a changed detail so the language does not stay fixed in one example. - Contrast three routines with three actions happening now. Repeat once with a changed detail so the language does not stay fixed in one example. - Record a one-minute room description using present continuous. Repeat once with a changed detail so the language does not stay fixed in one example. Common mistakes to avoid — - Dropping am, is, or are. Repair it by returning to purpose, detail, tone, and next step. - Forgetting the -ing ending. Repair it by returning to purpose, detail, tone, and next step. - Using present continuous for every routine. Repair it by returning to purpose, detail, tone, and next step. - Confusing “I am working” with “I work” when the meaning changes. Repair it by returning to purpose, detail, tone, and next step. - Forgetting spelling changes such as make to making and run to running. Repair it by returning to purpose, detail, tone, and next step. Seven-day practice plan — - Day 1: Choose one scenario and write the exact person, purpose, detail, and next step. - Day 2: Say or write a simple first version without stopping for every error. - Day 3: Improve only one feature: clearer noun, better time phrase, warmer tone, or shorter order. - Day 4: Practise the second turn where the other person asks a follow-up question. - Day 5: Record or save both versions and mark the sentence that became clearer. - Day 6: Use three phrases from the phrase bank with your own details. - Day 7: Repeat the hardest scenario with a new time, role, document, amount, or location. FAQ for this focused practice — What is the first exercise to practise? Start with am/is/are plus verb-ing in short picture sentences. How do I practise questions? Move am/is/are before the subject: “Are you coming?” When is present continuous not needed? Use present simple for routines and facts, such as “I work every Monday.” How is this different from a grammar explanation? It is exercise-led and focuses on producing the tense in speaking and writing. Final rehearsal — For one final round, choose the scenario that feels most realistic this week. Produce a simple version, a clearer version, and a version with warmer or more professional tone. Check four points: Did I state the purpose early? Did I include the key detail? Did I avoid unnecessary extra information? Did I end with a next step or confirmation question?
Practical focus
- Weak: “She going work.” Better: “She is going to work.” Why it works: It includes the be verb.
- Weak: “I am work today.” Better: “I am working today.” Why it works: It uses the -ing form.
- Weak: “Are you study now?” Better: “Are you studying now?” Why it works: It has correct question order and spelling.
- Beginners need short controlled sentences before free speaking.
- A1 learners can practise am/is/are; A2 learners can add questions and negatives; B1 learners can contrast present continuous with present simple.
- Exam learners can use the tense for picture description, schedules, and speaking answers, but accuracy matters more than showing the tense often.
- Present continuous is international, but future arrangement examples should use times and plans that fit your real context.
- Write ten sentences from a picture using am, is, and are. Repeat once with a changed detail so the language does not stay fixed in one example.